Calm down – how to be a skeptic

Photo credit: ottawacitizen.com

Photo credit: ottawacitizen.com

Being healthy is very straight forward – don’t smoke, stay out of the sun, eat a balanced diet with lots of fruit and vegetables, and get some exercise.  Outside of this any extra things we spend money or time on (supplements, juices, weight loss pills, alternative health treatments, etc) are rarely found to work as effectively. Continue reading

Naturopath – not the man of my dreams

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So I went and saw a naturopath shortly after my diagnosis.  I had high hopes for dietary changes I could make or supplements I could take to work in conjunction with the interferon.  Rumor has it they care about you way more than your medical doctor. Continue reading